In the journey of healing from religious trauma, the path to finding peace and restoration can be winding and challenging. Many who have experienced religious trauma find themselves grappling with feelings of guilt, fear, and disillusionment. Yet, amidst this turmoil, there exists a powerful tool that can serve as a beacon of hope: gratitude. Gratitude, often underestimated in its potency, has the remarkable ability to transform our perspectives and illuminate the beauty that surrounds us, even in the midst of darkness. For survivors of religious trauma, cultivating a daily gratitude practice can be a profound step towards reclaiming agency over their emotions and rediscovering a sense of inner peace.
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